Gemma Downie

Gemma is a compassionate physiotherapist who uses her knowledge of physiotherapy, pilates and yoga techniques to help her clients reduce stress, anxiety, pain, improve strength, mobility, balance and enhance their physical and mental wellbeing. She trained in the UK at Northumbria University and continued developing whilst rotating around the NHS in a number of areas including: chronic pain conditions, paediatrics, spinal treatments and many more.

For the past 3 years she has spent time in Auckland, New Zealand working in musculoskeletal clinics honing her skills of dry needling, yoga, pilates, and other rehabilitation techniques to improve function and wellbeing. Outside of work, Gemma uses her knowledge to maintain her personal active lifestyle including: yoga, squash, tennis, running, hiking and swimming.